Ivan Kalashnikov 6000m row
6,000m
Meters
25:08.0
Time
2:05.6
Pace
377
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 118 |
January 11, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 6,000m | 2:05.6 | 176 | 906 | 22 | 147 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 22 | 139 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 22 | 143 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 22 | 147 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 22 | 149 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 22 | 152 |
| 4:09.3 | 6,000m | 2:04.6 | 181 | 921 | 22 | 153 |
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Workout Graph
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