Ivan Kalashnikov 10000m row
10,000m
Meters
42:17.6
Time
2:06.8
Pace
625
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 118 |
January 11, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.6 | 10,000m | 2:06.8 | 171 | 889 | 22 | 148 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 22 | 144 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 22 | 146 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 22 | 149 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 22 | 149 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 22 | 153 |
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Workout Graph
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