Ivan Kalashnikov 500m row
500m
Meters
1:36.9
Time
1:36.9
Pace
41
Calories
166
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 117 |
January 12, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 32 | 166 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 147 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 161 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 30 | 168 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 31 | 176 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 35 | 179 |
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Workout Graph
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