Ivan Kalashnikov 13:00 row
2,890
Meters
13:00.0
Time
2:14.9
Pace
172
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 126 |
January 21, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,890 | 2:14.9 | 142 | 790 | 22 | 139 |
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 32 | 120 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 20 | 139 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 19 | 146 |
| 12:00.0 | 706 | 2:07.4 | 169 | 881 | 20 | 142 |
| 13:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | 150 |
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Workout Graph
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