Ivan Kalashnikov 15:00 row
3,572m
Meters
15:00.0
Time
2:05.9
Pace
226
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 123 |
January 24, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,572m | 2:05.9 | 175 | 902 | 22 | 155 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 28 | 132 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 21 | 150 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 20 | 158 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 21 | 165 |
| 15:00.0 | 786m | 1:54.5 | 233 | 1102 | 21 | 171 |
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Workout Graph
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