Ivan Kalashnikov 10000m row
10,000m
Meters
41:28.0
Time
2:04.4
Pace
637
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 191 |
January 24, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.0 | 10,000m | 2:04.4 | 182 | 925 | 20 | 159 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 19 | 155 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 22 | 159 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 20 | 157 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 20 | 160 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 20 | 165 |
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Workout Graph
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