Ivan Kalashnikov 15:00 row
3,618m
Meters
15:00.0
Time
2:04.3
Pace
232
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 103 |
February 02, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,618m | 2:04.3 | 182 | 926 | 23 | 147 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 30 | 120 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 22 | 139 |
| 9:00.0 | 773m | 1:56.4 | 222 | 1063 | 21 | 157 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 20 | 154 |
| 15:00.0 | 790m | 1:53.9 | 237 | 1114 | 22 | 166 |
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Workout Graph
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