Ivan Kalashnikov 5:14 row
1,157m
Meters
5:14.7
Time
2:15.9
Pace
65
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 105 |
February 04, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,157m | 2:15.9 | 139 | 778 | 16 | 130 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 133 |
| 5:14.6 | 46m | 2:38.6 | 88 | 601 | 16 | 127 |
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Workout Graph
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