Ivan Kalashnikov 15:00 row
3,622m
Meters
15:00.0
Time
2:04.2
Pace
233
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 114 |
February 06, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,622m | 2:04.2 | 183 | 928 | 22 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 30 |
| 6:00.0 | 730m | 2:03.2 | 187 | 942 | 22 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 |
| 12:00.0 | 732m | 2:02.9 | 188 | 948 | 19 |
| 15:00.0 | 787m | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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