Ivan Kalashnikov 15:00 row
3,490m
Meters
15:00.0
Time
2:08.9
Pace
216
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 95 |
February 07, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,490m | 2:08.9 | 163 | 861 | 23 | 148 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 31 | 131 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 22 | 143 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 20 | 149 |
| 12:00.0 | 759m | 1:58.5 | 210 | 1022 | 22 | 161 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.