Ivan Kalashnikov 6x1:00/2:00r row
1,680m
Meters
6:00.0
Time
1:47.1
Pace
0
Calories
160
Heart Rate
| Rest Distance | 290m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,970m |
| Overall Time | 18:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 163 |
February 08, 2024 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,680m | 1:47.1 | 285 | 1279 | 15 | 160 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 15 | 157 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 16 | 158 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 15 | 159 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 16 | 162 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 16 | 162 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 16 | 166 |
| r290m |
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Workout Graph
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