Ivan Kalashnikov 15:00 row
3,981m
Meters
15:00.0
Time
1:53.0
Pace
282
Calories
168
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 125 |
February 12, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,981m | 1:53.0 | 242 | 1134 | 23 | 168 |
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 22 | 160 |
| 6:00.0 | 794m | 1:53.3 | 240 | 1127 | 23 | 165 |
| 9:00.0 | 799m | 1:52.6 | 245 | 1142 | 23 | 170 |
| 12:00.0 | 800m | 1:52.5 | 246 | 1146 | 23 | 170 |
| 15:00.0 | 807m | 1:51.5 | 252 | 1168 | 24 | 176 |
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Workout Graph
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