Ivan Kalashnikov 15:00 row
3,991m
Meters
15:00.0
Time
1:52.7
Pace
283
Calories
174
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 121 |
February 12, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,991m | 1:52.7 | 244 | 1140 | 23 | 174 |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 22 | 167 |
| 6:00.0 | 792m | 1:53.6 | 239 | 1120 | 23 | 171 |
| 9:00.0 | 795m | 1:53.2 | 241 | 1130 | 23 | 176 |
| 12:00.0 | 793m | 1:53.4 | 239 | 1123 | 24 | 176 |
| 15:00.0 | 822m | 1:49.4 | 267 | 1217 | 24 | 181 |
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Workout Graph
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