Ivan Kalashnikov 15:00 row
3,727m
Meters
15:00.0
Time
2:00.7
Pace
245
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 107 |
February 13, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,727m | 2:00.7 | 199 | 984 | 22 | 144 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 27 | 127 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 21 | 142 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 21 | 146 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 21 | 149 |
| 15:00.0 | 798m | 1:52.7 | 244 | 1139 | 22 | 158 |
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Workout Graph
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