Ivan Kalashnikov 1x1:30/1:30r row
457m
Meters
1:30.0
Time
1:38.4
Pace
0
Calories
174
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 474m |
| Overall Time | 3:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 112 |
February 14, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 457m | 1:38.4 | 367 | 1561 | 31 | 174 |
| 1:30.0 | 457m | 1:38.4 | 367 | 1561 | 31 | 174 |
| r17m |
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Workout Graph
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