Ivan Kalashnikov 15:00 row
3,659m
Meters
15:00.0
Time
2:02.9
Pace
236
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 129 |
March 05, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,659m | 2:02.9 | 188 | 947 | 21 | 137 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 117 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 20 | 133 |
| 9:00.0 | 737m | 2:02.1 | 192 | 961 | 21 | 136 |
| 12:00.0 | 748m | 2:00.3 | 201 | 991 | 21 | 146 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 21 | 157 |
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Workout Graph
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