Ivan Kalashnikov 10:00 row
2,593
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
166
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 145 |
March 05, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 26 | 166 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 | 159 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 160 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | 163 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 27 | 169 |
| 10:00.0 | 555 | 1:48.1 | 277 | 1253 | 29 | 181 |
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Workout Graph
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