Ivan Kalashnikov 1000m row
1,000m
Meters
3:06.6
Time
1:33.3
Pace
91
Calories
172
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 130 |
March 06, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 1,000m | 1:33.3 | 431 | 1783 | 31 | 172 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 30 | 160 |
| 0:37.8 | 400m | 1:34.5 | 415 | 1727 | 30 | 169 |
| 0:37.7 | 600m | 1:34.2 | 418 | 1738 | 30 | 173 |
| 0:37.0 | 800m | 1:32.5 | 442 | 1821 | 32 | 181 |
| 0:36.2 | 1,000m | 1:30.5 | 472 | 1925 | 35 | 181 |
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Workout Graph
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