Ivan Kalashnikov 250m row
250m
Meters
0:44.9
Time
1:29.8
Pace
23
Calories
152
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 35 |
| Stroke Count | 26 |
| Drag Factor | 142 |
March 06, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.9 | 250m | 1:29.8 | 483 | 1963 | 35 | 152 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 32 | 137 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 34 | 157 |
| 0:08.7 | 250m | 1:27.0 | 532 | 2129 | 41 | 164 |
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Workout Graph
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