Ivan Kalashnikov 250m row
250m
Meters
0:44.0
Time
1:28.0
Pace
24
Calories
156
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 34 |
| Stroke Count | 25 |
| Drag Factor | 142 |
March 06, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 34 | 156 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 34 | 144 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 34 | 160 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 34 | 166 |
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Workout Graph
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