Ivan Kalashnikov 4x1:30/1:30r row
1,828m
Meters
6:00.0
Time
1:38.4
Pace
0
Calories
172
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,916m |
| Overall Time | 12:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 115 |
April 17, 2024 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,828m | 1:38.4 | 367 | 1561 | 26 | 172 |
| 1:30.0 | 454m | 1:39.1 | 359 | 1536 | 26 | 165 |
| 1:30.0 | 456m | 1:38.6 | 364 | 1553 | 27 | 172 |
| 1:30.0 | 457m | 1:38.4 | 367 | 1561 | 26 | 176 |
| 1:30.0 | 461m | 1:37.6 | 376 | 1595 | 27 | 178 |
| r88m |
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Workout Graph
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