Ivan Kalashnikov 4x1:30/1:30r row
1,839m
Meters
6:00.0
Time
1:37.8
Pace
0
Calories
178
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,919m |
| Overall Time | 12:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 116 |
April 17, 2024 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,839m | 1:37.8 | 373 | 1584 | 27 | 178 |
| 1:30.0 | 455m | 1:38.9 | 362 | 1545 | 27 | 172 |
| 1:30.0 | 458m | 1:38.2 | 369 | 1569 | 27 | 178 |
| 1:30.0 | 458m | 1:38.2 | 369 | 1569 | 27 | 181 |
| 1:30.0 | 468m | 1:36.1 | 394 | 1654 | 29 | 183 |
| r80m |
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Workout Graph
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