Ivan Kalashnikov 4x1:30/1:30r row
1,842m
Meters
6:00.0
Time
1:37.7
Pace
0
Calories
181
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,923m |
| Overall Time | 12:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 116 |
April 17, 2024 21:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,842m | 1:37.7 | 375 | 1590 | 28 | 181 |
| 1:30.0 | 457m | 1:38.4 | 367 | 1561 | 27 | 175 |
| 1:30.0 | 457m | 1:38.4 | 367 | 1561 | 27 | 180 |
| 1:30.0 | 459m | 1:38.0 | 371 | 1578 | 29 | 185 |
| 1:30.0 | 470m | 1:35.7 | 399 | 1672 | 31 | 187 |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.