Ivan Kalashnikov 11:00 row
2,422
Meters
11:00.0
Time
2:16.2
Pace
142
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 117 |
April 18, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,422 | 2:16.2 | 138 | 774 | 142 | 22 |
| 3:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 31 |
| 6:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 20 |
| 9:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 19 |
| 11:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 19 |
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Workout Graph
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