Ivan Kalashnikov 2500m row
2,500
Meters
9:54.0
Time
1:58.8
Pace
166
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 128 |
April 26, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.0 | 2,500 | 1:58.8 | 209 | 1018 | 166 | 22 | 153 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 34 | 23 | 146 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 33 | 22 | 150 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 33 | 22 | 155 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 33 | 21 | 158 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1031 | 33 | 22 | 158 |
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Workout Graph
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