Ivan Kalashnikov 500m row
500m
Meters
1:34.1
Time
1:34.1
Pace
43
Calories
163
Heart Rate
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 113 |
May 29, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 32 | 163 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 32 | 148 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 | 161 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 | 167 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 32 | 170 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 32 | 170 |
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Workout Graph
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