Ivan Kalashnikov 500m row
500m
Meters
1:30.3
Time
1:30.3
Pace
46
Calories
167
Heart Rate
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1935 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 113 |
May 29, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.3 | 500m | 1:30.3 | 475 | 1935 | 34 | 167 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | 153 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 33 | 164 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 33 | 170 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 33 | 174 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 33 | 177 |
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Workout Graph
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