Ivan Kalashnikov 500m row
500m
Meters
1:28.2
Time
1:28.2
Pace
48
Calories
168
Heart Rate
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 36 |
| Stroke Count | 53 |
| Drag Factor | 113 |
May 29, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 500m | 1:28.2 | 510 | 2055 | 36 | 168 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 38 | 153 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 34 | 167 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 37 | 171 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 34 | 174 |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 37 | 178 |
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Workout Graph
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