Ivan Kalashnikov 6000m row
6,000m
Meters
25:17.2
Time
2:06.4
Pace
374
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 108 |
June 08, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.2 | 6,000m | 2:06.4 | 173 | 895 | 19 | 141 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 19 | 134 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 19 | 136 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 19 | 140 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 20 | 142 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 19 | 146 |
| 4:10.9 | 6,000m | 2:05.4 | 177 | 910 | 19 | 148 |
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Workout Graph
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