Ivan Kalashnikov 4x1:30/1:30r row
1,774m
Meters
6:00.0
Time
1:41.4
Pace
0
Calories
177
Heart Rate
| Rest Distance | 682m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,456m |
| Overall Time | 12:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 242 |
July 02, 2024 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,774m | 1:41.4 | 335 | 1453 | 28 | 177 |
| 1:30.0 | 441m | 1:42.0 | 329 | 1433 | 28 | 171 |
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 28 | 175 |
| 1:30.0 | 443m | 1:41.5 | 334 | 1449 | 27 | 181 |
| 1:30.0 | 448m | 1:40.4 | 345 | 1488 | 29 | 183 |
| r682m |
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Workout Graph
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