Ivan Kalashnikov 6000m row
6,000m
Meters
26:28.5
Time
2:12.3
Pace
361
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 130 |
July 23, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.5 | 6,000m | 2:12.3 | 151 | 819 | 19 | 136 |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 27 | 117 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 17 | 133 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 17 | 136 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 17 | 134 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 20 | 148 |
| 4:04.2 | 6,000m | 2:02.1 | 192 | 961 | 21 | 148 |
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Workout Graph
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