Ivan Kalashnikov 500m row
500m
Meters
1:42.7
Time
1:42.7
Pace
43
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 118 |
October 03, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 30 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 34 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 38 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 24 |
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Workout Graph
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