Ivan Kalashnikov 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
61
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 104 |
October 05, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 142 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 24 | 118 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 26 | 141 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 25 | 149 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 22 | 146 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 24 | 157 |
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Workout Graph
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