Ivan Kalashnikov 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 127 |
October 10, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 24 | 160 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 23 | 154 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 157 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 160 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 163 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 25 | 170 |
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Workout Graph
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