Ivan Kalashnikov 500m row
500m
Meters
1:27.8
Time
1:27.8
Pace
48
Calories
177
Heart Rate
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 33 |
| Stroke Count | 49 |
| Drag Factor | 116 |
October 10, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.8 | 500m | 1:27.8 | 517 | 2079 | 33 | 177 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 30 | 156 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 31 | 175 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 34 | 182 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 35 | 185 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 38 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.