Ivan Kalashnikov 10000m row
10,000m
Meters
39:24.0
Time
1:58.2
Pace
674
Calories
176
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 117 |
October 20, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.0 | 10,000m | 1:58.2 | 212 | 1029 | 21 | 176 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 | 166 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 21 | 171 |
| 7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 22 | 178 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 22 | 180 |
| 7:42.9 | 10,000m | 1:55.7 | 226 | 1077 | 22 | 188 |
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Workout Graph
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