Ivan Kalashnikov 6000m row
6,000m
Meters
28:06.0
Time
2:20.5
Pace
342
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 512 |
| Drag Factor | 109 |
October 26, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.0 | 6,000m | 2:20.5 | 126 | 734 | 18 | 126 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 20 | 115 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 18 | 125 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 18 | 127 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 18 | 133 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 18 | 127 |
| 4:40.1 | 6,000m | 2:20.0 | 127 | 738 | 18 | 133 |
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Workout Graph
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