Ivan Kalashnikov 6000m row
6,000m
Meters
27:22.9
Time
2:16.9
Pace
349
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 110 |
October 29, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.9 | 6,000m | 2:16.9 | 136 | 769 | 19 | 133 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 22 | 121 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 19 | 128 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 18 | 133 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 18 | 136 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 18 | 138 |
| 4:30.2 | 6,000m | 2:15.1 | 142 | 788 | 20 | 145 |
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Workout Graph
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