Ivan Kalashnikov 1000m row
1,000m
Meters
4:10.7
Time
2:05.3
Pace
60
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 110 |
October 29, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 20 | 144 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 21 | 138 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 20 | 144 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 20 | 145 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 21 | 146 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 21 | 151 |
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Workout Graph
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