Ivan Kalashnikov 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
62
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 110 |
October 29, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 21 | 145 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 23 | 142 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 20 | 147 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 21 | 143 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 20 | 146 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 22 | 150 |
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Workout Graph
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