Ivan Kalashnikov 3x250m/2:00r row
750m
Meters
2:18.9
Time
1:32.6
Pace
0
Calories
170
Heart Rate
| Rest Distance | 346m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,096m |
| Overall Time | 8:18.9 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 126 |
November 02, 2024 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 750m | 1:32.6 | 441 | 1817 | 26 | 170 |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 24 | 166 |
| 0:46.6 | 250m | 1:33.2 | 432 | 1787 | 27 | 171 |
| 0:44.9 | 250m | 1:29.8 | 483 | 1963 | 29 | 175 |
| r346m |
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Workout Graph
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