Ivan Kalashnikov 2x250m/2:00r row
500m
Meters
1:28.6
Time
1:28.6
Pace
0
Calories
172
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 771m |
| Overall Time | 5:28.6 |
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 31 |
| Stroke Count | 46 |
| Drag Factor | 119 |
November 02, 2024 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.6 | 500m | 1:28.6 | 503 | 2031 | 31 | 172 |
| 0:44.3 | 250m | 1:28.6 | 503 | 2031 | 31 | 170 |
| 0:44.2 | 250m | 1:28.4 | 507 | 2043 | 31 | 175 |
| r271m |
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Workout Graph
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