Ivan Kalashnikov 6000m row
6,000m
Meters
28:00.1
Time
2:20.0
Pace
341
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 102 |
November 09, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.1 | 6,000m | 2:20.0 | 128 | 738 | 18 | 134 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 19 | 128 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 18 | 128 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 18 | 132 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 19 | 136 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 19 | 139 |
| 4:31.0 | 6,000m | 2:15.5 | 141 | 784 | 18 | 144 |
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Workout Graph
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