Ivan Kalashnikov 10:00 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 108 |
December 13, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 18 | 156 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 18 | 151 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 18 | 156 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 18 | 156 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 | 157 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 18 | 164 |
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Workout Graph
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