Ivan Kalashnikov 10:00 row
2,514
Meters
10:00.0
Time
1:59.3
Pace
166
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 108 |
December 13, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 166 | 18 | 161 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 18 | 154 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 19 | 161 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 18 | 163 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 18 | 166 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 19 | 165 |
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Workout Graph
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