Ivan Kalashnikov 10:00 row
2,528m
Meters
10:00.0
Time
1:58.6
Pace
168
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 108 |
December 13, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 18 | 165 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 18 | 157 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 | 166 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 18 | 167 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 18 | 168 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 | 171 |
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Workout Graph
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