Ivan Kalashnikov 10:00 row
2,578
Meters
10:00.0
Time
1:56.3
Pace
175
Calories
166
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 108 |
December 13, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 175 | 20 | 166 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 20 | 157 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 20 | 160 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 | 169 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 20 | 171 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 21 | 174 |
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Workout Graph
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