Ivan Kalashnikov 8:00 row
2,118m
Meters
8:00.0
Time
1:53.3
Pace
149
Calories
169
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 105 |
December 17, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 23 | 169 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 23 | 163 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 | 170 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 | 171 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | 172 |
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Workout Graph
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