Ivan Kalashnikov 8:00 row
2,146
Meters
8:00.0
Time
1:51.8
Pace
153
Calories
172
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 105 |
December 17, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,146 | 1:51.8 | 250 | 1161 | 23 | 172 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 23 | 166 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1130 | 24 | 169 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1153 | 24 | 176 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1212 | 24 | 180 |
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Workout Graph
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