Ivan Kalashnikov 8:00 row
2,125
Meters
8:00.0
Time
1:52.9
Pace
149
Calories
169
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 101 |
January 08, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,125 | 1:52.9 | 243 | 1117 | 149 | 24 | 169 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 23 | 157 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 24 | 168 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 25 | 173 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 26 | 179 |
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Workout Graph
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